I feel honored to have the opportunity to travel all over the world practicing yoga and meditation with spiritual leaders from different cultures. My first introduction to meditation was in 2016 during a program in Beijing, China known as The Woodenfish Foundation. It was there where I learned about Buddhism and developed a strong meditation practice. A year later, I found myself in Boston looking for a yoga class to attend while waiting to meet up with a friend from College. Stepping into my first Kundalini Yoga class reminded her of her time practicing meditation and mantra with the monks, I have witnessed the powerful transformation that comes with connecting more deeply to our breath, mind, body and soul!
When we exercise our bodies and clear out our minds from all the busy-ness and worries of the day, our intuition delivers us the insight that we need most to set stronger boundaries, connect more deeply and feel more at ease. We are reminded to be grateful for our bodies, our time and our commitment.
Once finding Yoga West, I felt the call to become a Teacher with the intention of sharing the technologies that continue to open my heart and bring me peace of mind. I completed my first level of Kundalini Yoga Teacher Training in Eugene May of 2020 and I believe that all of the answers lie within.
I received my Pre-Natal and Post-Natal Yoga Teacher Certifications from Awakened Spirit Yoga in addition to a doula certification by DONA International In February of 2022. Since my certification, I have been sharing a variety of healing modalities offering support and grounding to my communities all over the US. Since 2020, I have worked with several studios over the years from Charleston, SC to Eugene, OR and even the Island of St. John, The Caribbean in addition to teaching retreats and private classes.
Over the last year I have started my studies at Yoga Veda Institute to become an Ayurvedic Practitioner and I am now currently offering services in Ayurvedic Coaching for those of you seeking guidance in bringing your mind, body and soul back to balance through diet, nutrition, mindfulness practices, exercise and supporting your lifestyle and relationships.
Sat Nam
Workshops/Events
AWAKEN A Divine Feminine Retreat
“Join Nayeli and Atlantis for a weekend of sacred feminine reactivation and awakening .
Gathering as a group in communion with the spirit of the divine mother with high intentions for healing and transformation.
Awaken is a safe space for the goddess to initiate and activate with like minded light bodies through the path of sacred medicines.”
I will also be leading breath work, yoga and an intuitive paint class to help draw out and express your inner goddess. Join us this weekend for a deep dive into your own soul.
Please RSVP!
Sacred Medicine Ceremony
“Yogesh and Atlantis are here to spread love and light for the healing of our cosmic family. Walking our brothers and sisters home with humble confidence. Singing to the Supreme consciousness, Chanting mantras and sacred ancestral hems. Yogesh and Atlantis hold the space and work with the energies necessary for the awakening of the heart and transmigration of the spirit during the ceremonial processes. They work directly with the tribes who protect the medicines and have been blessed and guided to share them authentically with love for the benefit of healing and rebirth.”
I am so honoured to work with these two beautiful souls and finally understanding the sacred medicine on a more personal level for my first time. Each day I will share Kundalini Yoga with everyone as we all release what no longer serves us and bring light to the shadows!