Har Simran Shanti Kaur (Mystic) will lead Kundalini Yoga & Intuitive Writing.

This is a call for those who wish to turn inward and reflect on this past year using movement, meditation, chanting, and writing. This practice will allow you to move through stored emotions using Kundalini Yoga while being provided the space to process what surfaces more deeply with free flow writing. Paper and pens will be available to use, or feel free to bring your journal.

Cost: $35

RSVP:

www.yogawesteugene.com