Join us for a soothing guided meditation class where we’ll use breath work to calm the mind and guide you into a deeply relaxed, altered state of awareness.

This practice is designed to reduce stress, improve focus, and rejuvenate your energy while fostering a sense of inner peace.

Let’s create a sacred space to release tension, restore balance, and leave you feeling refreshed and renewed.

Every Monday at Platform, 4:30pm-5:20pm