Every Tuesday evening 6:30-7:30pm at The Oregon Birth and Wellness Center in Springfield, Oregon

Parents will get to stretch their bodies, regulate their nervous systems and clear their minds using hatha yoga, kundalini, restorative and guided meditation in this rejuvenating hour of prenatal yoga. Class is designed to keep students flexible and mobile while offering new sense of grounding as we learn different techniques to control our breath.

$15 tickets

All trimesters are welcome, 15% for bipoc, students, OHP and snap holders

Location

Oregon Birth and Wellness Center

890 Beltline Road

Springfield, OR 97477

Click the link to register: https://www.eventbrite.com/e/mystic-pre-natal-at-obw-tickets-331515360367?fbclid=IwAR3UKe5RYhdlT1YAtCYkIdkXWocbtaD5kvZvXUPBPzWWRlq6nFV00HGnt7Y